YMCA

Living in the now: In praise of a very fine yoga teacher

Living in the now: In praise of a very fine yoga teacher

In praise of a fine yoga teacher who taught her last class at the YMCA today Frances Jordan is a very fine yoga teacher indeed. Frances encourages people in her classes to be fully present, and happy with the way they are. That’s a challenge for most Londoners… None of her classes is ever the … Continued

I love a good teacher

I love a good teacher

I’m never happier than when I am learning from a good teacher. At school, I always got better grades if I had confidence in the teacher. Now that I am properly middle aged, I still learn better if I trust my teacher. I listen better, I try harder, and I have more fun. Verbal, vocal … Continued

Six Training Hats

Six Training Hats

People who work with groups wear different hats. I’ve learned a lot from the gym instructors at the London Central YMCA who don’t actually wear hats, yet. “Don’t give up now, push yourself, see if you can work just a little bit faster” The YMCA instructors motivate and manage groups of people – mainly office … Continued