happiness

Living in the now: In praise of a very fine yoga teacher

Living in the now: In praise of a very fine yoga teacher

In praise of a fine yoga teacher who taught her last class at the YMCA today Frances Jordan is a very fine yoga teacher indeed. Frances encourages people in her classes to be fully present, and happy with the way they are. That’s a challenge for most Londoners… None of her classes is ever the … Continued

The Deep Dive: how writing helped me to find out what I do

The Deep Dive: how writing helped me to find out what I do

It took me more than six months to write the copy for my website KellowLearning.com. I don’t regret the time I spent because the act of writing about leadership and learning helped me to discover what I think. Writing about what I do, day after day, was a ‘deep dive’ into who I am, and what I do. And the benefit of the ‘deep dive’ is that I was able to make a far better website than I could ever have imagined.